Strength isn’t being first across the line, it’s reaching the finish line
Training Advice & Guidance
Maybe you’re not looking for a set training plan or a commitment to regular training sessions as part of a pre-planned schedule? Are you a keen enthusiast who has questions? Do you have something that you need help with in your training? Have you plateaued? Do you need advice when certain problems or circumstances arise? Would you prefer to simply speak to someone who can offer advice based not just on qualification but own personal experience?
Please feel free to contact me by email with an outline of your position and what you are looking for and I will respond as soon as possible, with a solution that will hopefully suit you.
Training Plans
Online strength and fitness plans created using your goals and equipment available at home or in your gym. Weekly progress and training overviews by email or WhatsApp can be included. Strength and Conditioning Training for Runners, Cyclists and Endurance Enthusiasts.
Please contact me to discuss.